Life Coach

Become a better version of yourself through exploring, understanding and developing what’s important to you. Our in-house Life Coach, Jenny Cameron, is trained to give a different perspective to your own and to guide you onto a path towards success, balance and fulfilment within your life.

Our Life Coaching sessions are personalised to support your beliefs, values and the goals you are wanting to achieve through your journey. We’ll also help set you up with techniques to support your new lifestyle for long after our sessions together are over.

We include several themes within our Life Coaching sessions.

Champissage

Also known as Indian Head Massage, Champissage a wonderfully relaxing therapy that involves massage of the soft tissues in the back, shoulders, arms, neck and scalp to relieve tension build-up. It can be done with or without oils.

Holistic Health Life Coaching

An approach to Life Coaching that encompasses all aspects of an individual's life, beliefs, values and goals to achieve long-lasting and healthy changes to their life.

Stress Management and Relaxation

Stress can have long-term and detrimental effects on an individual's body and life. Our sessions will introduce you to new techniques to help self-manage your stress levels.

Aromatherapy

Aromatherapy has long been used throughout history to support the healing of the body and mind. It's often used alongside other therapies to aid relaxation, emotional support, and physical treatments.

Book your Discovery Session online now.